浅说太极拳的擒拿技法——怪蟒翻身
<p><br/></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21.75pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";"><font size="4">擒拿有多种多样，无论哪一种擒拿方法，它都离不开自我身体的协调性。但有一点我们必须明白，太极拳原本无法，有法也空。方法是死的，人是活的。太极拳的习练除养生之外，就是技击了。单从技击的角度讲，它套路招式的综合不是用什么招式去打人的，它是以这些套路综合的形式将身体练到某种协调的程度，来达到它的技击目的，包括我讲的擒拿在内。我讲的这些法，也是空的，也是虚的，你们从中了解它的逻辑关系就可以了，切不可死搬硬套。</font></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21.75pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";"><font size="4">该式是对方反拧拿臂，目的是想把我的手臂反拧于背后，使我失去反抗能力，来达到他的擒拿目的。</font></span></p><p><font size="4"></font></p> <p><br/></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21.75pt;"><font size="4"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">如图</span><span lang="EN-US"><font face="Times New Roman">2</font></span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">所示，该擒拿势为“怪蟒翻身”，顾名思义：我的右手臂可谓这个怪蟒了。其意义是：当我的右臂受制于人，我以身体的协调能力将我受制的右臂巧妙地反被动为主动，然后再控制住对方。</span></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21.75pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";"><font size="4">对方的动作分析：</font></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21.75pt;"><font size="4"><span lang="EN-US"><font face="Times New Roman">1</font></span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">、对方以左手看住我手臂的中节（肘部），来控制我肘部的活动能力。并以右手看住我手，两手同时相合使我右手腕部向下折叠合拢。</span></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21.75pt;"><font size="4"><span lang="EN-US"><font face="Times New Roman">2</font></span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">、对方以右手内扣，使我右手腕向下向里折叠、合拢、卷曲。（其目的是使我手腕的合拢、卷曲超越我腕部向下的活动范围。并使手腕脱臼巨痛，来转移我的意识部位。使我对肘部的忽略，然后达到反拿我小臂的目的。）</span></font></p><p><font size="4"></font></p> <p><br/></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21.75pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";"><font size="4">我的动作分析：</font></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 39.75pt; TEXT-INDENT: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 39.75pt;"><font size="4"><span lang="EN-US" style="mso-fareast-font-family: "Times New Roman";"><span style="mso-list: Ignore;"><font face="Times New Roman">1、<span style="FONT: 7pt "Times New Roman";"> </span></font></span></span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">我右臂捧劲儿的意识不丢，但必须要做到松活自然和顺随。</span></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 39.75pt; TEXT-INDENT: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 39.75pt;"><font size="4"><span lang="EN-US" style="mso-fareast-font-family: "Times New Roman";"><span style="mso-list: Ignore;"><font face="Times New Roman">2、<span style="FONT: 7pt "Times New Roman";"> </span></font></span></span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">决不可有丝毫的僵劲儿和顶劲儿。</span></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 39.75pt; TEXT-INDENT: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 39.75pt;"><font size="4"><span lang="EN-US" style="mso-fareast-font-family: "Times New Roman";"><span style="mso-list: Ignore;"><font face="Times New Roman">3、<span style="FONT: 7pt "Times New Roman";"> </span></font></span></span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">听劲儿为先，沉稳自如。</span></font></p><p><font size="4"></font></p> <p></p><p></p><p><br/></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21.75pt;"><font size="4"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">如图</span><span lang="EN-US"><font face="Times New Roman">4</font></span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">所示，对方上动未停，我以左手扣住对方的右掌，双手劲力相合，使我右腕内旋里缠合于我右胸侧（右腋处），来划开对方右手给我右腕施加的力。同时，对方左手看肘、上合。</span></font></p> <p><br/></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21.75pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";"></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21.75pt;"><font size="4"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">如图</span><span lang="EN-US"><font face="Times New Roman">5</font></span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">所示，我上动未停，右臂以我右手的腕部和左手的合力使右手里缠并以右手为中心，右肘向里内缠，化开对方看我右肘的左手。</span></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21.75pt;"><font size="4"></font><span lang="EN-US"><p><font face="Times New Roman" size="4"> </font></p></span></p><p><font face="Times New Roman" size="4"> </font></p><p></p><p></p><br /><div align="right"><font color="#000066">[此贴子已经被作者于2007-1-27 16:35:14编辑过]</font></div> <p><br/></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21.75pt;"><font size="4"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">如图</span><span lang="EN-US"><font face="Times New Roman">6</font></span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">所示，我继续盘肘合力，以我右胸、右腕、右肘和左手四者相合产生的整体劲儿施加于对方右手的腕部之上。</span></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21.75pt;"><span lang="EN-US"><p><font face="Times New Roman"> </font></p></span></p><p></p> <p></p><p><br/></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21.75pt;"><font size="4"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">如图</span><span lang="EN-US"><font face="Times New Roman">7</font></span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">所示，我上盘旋身左转，以我右手、左手和胸部三者控制住对方的右腕并随转身盘肘之际，改变对方右臂合力的方向，使对方的右小臂外翻失控。</span></font></p> <p><br/></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21.75pt;"><font size="4"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">如图</span><span lang="EN-US"><font face="Times New Roman">8</font></span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">所示，此时对方右臂外翻，立点完全被我控制，同时我左手拿住对方的掌骨，外翻不停，右手顺力挣脱，并沉肘右旋，向我身体右后方、右下方旋带（旋带对方的肘内侧，来增强对方右臂外翻的力度，使其疼痛难耐）。</span></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21.75pt;"><span lang="EN-US"><p><font face="Times New Roman" size="4"> </font></p></span></p><p><font size="4"></font></p> <p><br/></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21.75pt;"><font size="4"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">如图</span><span lang="EN-US"><font face="Times New Roman">9</font></span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">所示，我左手反拿对方掌骨不丢，右手向上反抱对方头部外拧，两力相反，对方疼痛难忍，全身完全被我控制。</span></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21.75pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";"><font size="4"></font></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21.75pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";"><font size="4">注意：该式要反复练习，在练习期间手法要适当。</font></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21.75pt;"><font size="4"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";"></span></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21.75pt;"><font size="4"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">危险动作：</span></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21.75pt;"><font size="4"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";"></span><span lang="EN-US"><font face="Times New Roman">1</font></span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">、左手外拧对方头部用劲要适当，此动作易破坏静脉血管，或造成对方昏死。</span></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21.75pt;"><font size="4"><span lang="EN-US"><font face="Times New Roman">2</font></span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">、左手外翻动作用劲更需适当，该势易造成对方整个右臂散架和骨折。</span></font></p><p><font size="4"></font></p> <p></p><p></p><p><br/></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21.75pt;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";"><font size="4">以上附图为本擒拿手法的手形，望朋友们参阅。</font></span></p>
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