嫌打太极拳动作太慢了，不够有活力？不，现在有一种杨式太极快拳，能在6分钟内打完
<span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman"; mso-bidi-font-family: "Times New Roman"; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman"; mso-bidi-font-family: "Times New Roman"; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">嫌打太极拳动作太慢了，不够有活力？不，现在有一种杨式太极快拳，能在</span><span lang="EN-US" style="FONT-SIZE: 14pt; FONT-FAMILY: "Times New Roman"; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">6</span><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman"; mso-bidi-font-family: "Times New Roman"; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">分钟内打完整个套路，</span>且不失太极的内涵。它将会成为新时代的武术，白领和富豪练它可达到保健养生的效果，平民练它亦能达到强身健体的效果，总之，它的好处太多，在此不一一列举。但是有一点须注意，若练习这种快拳要达到</span><span lang="EN-US" style="FONT-SIZE: 14pt; FONT-FAMILY: "Times New Roman"; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">“</span><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman"; mso-bidi-font-family: "Times New Roman"; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">形神兼备</span><span lang="EN-US" style="FONT-SIZE: 14pt; FONT-FAMILY: "Times New Roman"; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">”</span><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman"; mso-bidi-font-family: "Times New Roman"; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">的境界，则须有练好慢拳的基础。若只求健身，不求领悟太多太极内涵，则要学好它并不难。</span> 视频传不上，啊，是vcd 格式的， <div class="maxcode-quote"><b>以下是引用<i>tyro-k</i>在2007-9-6 15:49:00的发言：</b><br/>视频传不上，啊，是vcd 格式的，</div><p>等于白说。</p><p>vcd?</p><p>是影碟的VCD，还是虚拟光驱的VCD?</p><p>前者，找光盘文件mpegav目录中的文件，用系统自带的媒体播放机就能播放，找到这个视频，我可以提供一个FTP服务器，你把它上传了，我为你发布。</p><p>如果后者，比较麻烦，你要装虚拟驱程序，把vcd文件装载上，然后当做光盘打开，按前面的方法操作。</p> 是影碟的VCD，总共60多兆，楼上的怎么帮上传？ 谁能帮上传啊 ？ 太极拳是你想打快就可以打快，想打慢就可以打慢呀 <p>肯定没读过太极拳论，动急则急应，动缓则缓随呀！</p><p>快拳，陈氏二路我一分四十秒就打完了。</p> <p>瞎说</p>
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